Voice Dialogue Coach Utrecht
Discover the power of Voice Dialogue
Are you looking for more inner peace, clarity and self-insight? As a Voice Dialogue coach in Utrecht I help you to get in touch with the different parts of yourself. That will help you to consciously choose which part you show, so that you experience more balance and freedom in your life.
What is Voice Dialogue?
Voice Dialogue is a powerful method that enables you to recognize and talk to the inner parts or “subpersonalities” in yourself. These inner parts, such as the inner critic, the perfectionist, the pleaser or the accuser, each have a unique influence on your thoughts, emotions and behavior. By getting to know your inner parts better and understanding how they came into being and when they become active, you can gain more control over your inner world and make more conscious choices.
Who is Voice Dialogue for?
Voice Dialogue is suitable for anyone who:
Want to understand why certain patterns keep recurring.
Has difficulty making choices.
Suffers from inner conflicts.
Want to learn to deal with triggers and frustrations in relationships.
Want to live more from authenticity.
Wants to get to know himself better.
How does a session work?
During a Voice Dialogue session in Utrecht I will guide your process of awareness and inner growth in a safe and relaxed environment. Together we will explore which subpersonalities are active in your life and how they influence your behavior. You will be given the space to look at these inner parts from a new, neutral place ("the conscious ego") and to enter into dialogue with them. This process often brings surprising insights and deep healing.
Why choose me as your Voice Dialogue Coach in Utrecht?
I have specialized in working with inner parts. In addition to Voice Dialogue (by Hal and Sidra Stone), I also work with Internal Family Systems (by Richard C. Schwartz) and Inner Child work.
Gaining insight into your inner parts is extremely effective in breaking patterns and letting go of fear, so that more space is created to be yourself and shape your own life from a place of peace and confidence.
In addition to working with inner parts, I use Mindfulness and Nonviolent Communication techniques. Mindfulness helps you to be more present in the moment and to make conscious choices, even in challenging situations. Nonviolent Communication is a powerful tool to be more connected to yourself and others, by better understanding and expressing feelings and needs.
What will Voice Dialogue Coaching bring you?
Inner peace and clarity.
Awareness of old patterns and how to break them.
A deeper connection with yourself and others.
The ability to make choices that truly suit you.
Self-confidence: the feeling that you are good enough.
Insight into what gives you energy and satisfaction.
Wat mijn cliënten zeggen over mijn coaching:
F
Francesca
Jochem wist elke keer weer een veilige en open omgeving te creëren waarin alles wat naar boven kwam er mocht zijn...
D
David
Jochem heeft me bewust gemaakt hoe mijn diepste angsten mijn patronen in stand houden en hoe ik die kan loslaten...
R
Rolf
De coaching heeft me meer rust en zelfvertrouwen gegeven en tools om zelf met zaken aan de slag te gaan...
Meer
Ja, ik wil mijn innerlijke delen leren kennen en de regie nemen over mijn leven!
Voor onze eerste sessie hoef je je niet voor te bereiden en je hoeft ook geen concrete hulpvraag te hebben.
Het enige wat je hoeft te weten is dat je behoefte hebt aan verandering. Op basis daarvan gaan we in samen in gesprek.
Zie ik jou binnenkort in mijn praktijk voor een eerste sessie en kennismaking?
Het lijkt met leuk om samen aan de slag te gaan!
